Healing Arts Studio
Recovery Yoga
will return as soon as we are able to reopen
Recovery Yoga
will return as soon as we are able to reopen
Recovery Yoga is a donation-based class (free other than your offering) for anyone affected by the disease of addiction. Each class will be split into two 45 minute sections. The first 45 minutes will be reserved for discussion modeled around the 12 Steps of Recovery. The second half of class will be allotted for 45 minutes of yoga inspired, gentle movements followed by an extended guided relaxation. Class is suitable for all-levels of practitioner.
"We need to address and treat the physical, mental and spiritual aspects of the disease of addiction, and Yoga is the perfect compliment to a 12 step lifestyle."
"We need to address and treat the physical, mental and spiritual aspects of the disease of addiction, and Yoga is the perfect compliment to a 12 step lifestyle."
Cathy Smith - Recovery Yoga Instructor
Cathy Smith - Recovery Yoga Instructor
We hope to see you all soon! We miss you.
We hope to see you all soon! We miss you.
- A word from Virginia -
- A word from Virginia -
This past Saturday, I attended one of the special events at Healing Arts Studio. The relaxed atmosphere and skilled teachers provide each student an opportunity to receive not only an informative, but a fun time. Also, being retired & on a fixed income, the special events & classes are always very affordable. I would encourage anyone to take advantage of what Healing Arts Studio offers!
Sincerely,
Virginia Lockhart
Above are a few photos from a previous event, Mama-Stay and Treat Yo' Self, that we hosted in May of 2019. This special event honored and celebrated the special women in our lives and all that they do - including ourselves! Everyone had a fantastic time doing yoga, creating coffee scrubs & essential oil bath salts, receiving chair massage & experiencing Yoga Nidra while learning the many benefits that go along with it! We cannot wait to put on another event just like this!