Healing Arts Studio
Experience the healing when you attend one of these sacred Sound Journeys with Sarah. Happening on March 8th at 5:45 p.m.
Experience the healing when you attend one of these sacred Sound Journeys with Sarah. Happening on March 8th at 5:45 p.m.
Hey, New Students!! Check out our Specials!
Hey, New Students!! Check out our Specials!
Your First Class is FREE!
Sign up for 2 weeks of UNLIMITED classes for only $25!
OR
Sign up for 1 month - UNLIMITED classes for only $45!
*First month ONLY Specials exclude workshops & events
Upcoming Special Classes & Events at Healing Arts and around the area!
Upcoming Special Classes & Events at Healing Arts and around the area!
Recovery Yoga
February 20th at 5:30 p.m.
- with Cathy
*After February 20th, class will resume on April 9th!
*no sign-up for this class, just show up!
Ages 9 - 12 years
February 26 - March 18th at 6 p.m.
- with Michaela
March (TBA)
- with Rebecca C
A Heart Opening Experience
February 29th at 1:30 p.m.
- with Jennifer
March 8th at 5:45 p.m.
April 23rd at 5:45 p.m.
Cost: $30
Early Bird: $25
- with Sarah
Spring Workshop
TBA
Decode the Pose
March 29th at 1 p.m.
-with Margie & Becky
I Accept Me
a 4-week session for people 9-12 years of age
I Accept Me
a 4-week session for people 9-12 years of age
I Accept Me is a 4 week yoga series that will focus on loving and accepting ourselves just as we are, while exploring all the amazing things our body and mind can do.
This group is aimed at young people 9-12 years of age and will include gentle yoga, meditation and journaling.
No yoga experience necessary. Come as you are.
*$15 per class
Packages available
Questions: (315)207-5435
March 8th & April 23rd
March 8th & April 23rd
Join Sarah at Healing Arts Studio on March 8th at 5:45p.m. & April 23rd, also at 5:45p.m. to enjoy the sacred sounds of vibrational instruments. This journey will provide you with a unique opportunity to go deep within yourself for inner healing and meditation.
Cost: $30
Register soon, space is limited and WILL fill quickly!
Recovery Yoga
Classes will begin in February!
Recovery Yoga
Classes will begin in February!
If you have ever struggled with addiction or have been impacted in any way by someone else's battle with this disease, we invite you to join us for our 4 week session of Recovery Yoga..
Recovery Yoga is a donation-based class (free other than your offering) for anyone affected by the disease of addiction. Each class will be split into two 45 minute sections. The first 45 minutes will be reserved for discussion modeled around the 12 Steps of Recovery. The second half of class will be allotted to 45 minutes of yoga inspired, gentle movements followed by an extended guided relaxation. Class is suitable for all-levels of practitioner.
Suggested Donation: $ 5-$ 10
Donations will be accepted; however, they are not expected. Come as you are, all are welcome here.
* There will be no signing in for this class - We would like to protect your privacy!
We love to hear from you!
Tell us about your experience at Healing Arts Studio & we will gift you with a free class pass!
*To receive your FREE class - send us a review through WellnessLiving and copy your review into the review section on our Facebook page! One per person : )
We love to hear from you!
Tell us about your experience at Healing Arts Studio & we will gift you with a free class pass!
*To receive your FREE class - send us a review through WellnessLiving and copy your review into the review section on our Facebook page! One per person : )
" I’ll admit, at first I was a little nervous because, I hadn’t been in a yoga class in quite some time. I was worried that maybe I wouldn’t be able to keep up or follow through with some of the poses but, Becky seems to immediately understand any difficulties anyone might run into in a pose, and also has an answer to remedy any difficulty, and guide you toward progress and being mindful of your body. Any day I start with a class at the healing arts studio tends to be a great one. All of the staff there from entry to attic are magnificent people. I would highly recommend joining the yoga classes to anyone regardless of age, gender, size, origin, or anything. Truly a great place with great people."
- Ryan
Benefits of a Regular Yoga Practice
* Step onto your mat and step into your light *
Benefits of a Regular Yoga Practice
* Step onto your mat and step into your light *
- Overall Physical Wellness
- Improved Energy Levels
- Improved Range of Motion
- More Flexibility
- Increased Muscular Endurance
- Improved Memory & Concentration
- Improved Balance
- Weight Loss
- Greater Self-Esteem & Confidence
- Less Tension & Pain in the Body
- Less Anxiety, Depression, Stress
- Less Joint Stiffness
- Lowered Blood Pressure & Blood Sugar
- Greater Immunity to Sickness
- Overall Sense of Wanting to take Better Care of Oneself
How does the WellnessLiving Achieve App help you manage your fitness goals?
How does the WellnessLiving Achieve App help you manage your fitness goals?
When you download the WellnessLiving Achieve App, you will be able to -
- access your account any time and anywhere
- book and cancel classes while on-the-go
- reserve your space for special events and workshops before they fill up
- update your account & make purchases right through your phone
- receive reminder and change notifications regarding upcoming classes and pre-booked appointments
Taking advantage of these benefits helps you to stay accountable to your fitness goals so that you have a greater chance at success when it comes to your health and wellness.
Download it today! Go to your app store on your device and search, "Wellness Living Achieve."
"Nothing is more precious than being in the present moment. Fully alive & fully aware" - Thich Nhat Hanh
Beautiful studio with fantastic instructors that offer a supportive, non-judgemental environment to learn and practice. First class is free, so i highly recommend seeing for yourself how great this studio is.
Melissa W.
Melissa W.
Becky’s class is incredible - a perfect blend of inner peace and fitness. She always seems to know the needs of her class (I think sometimes when we don’t) and seemlessly puts together a class which is different each time. The pace and flow are just right with many little extras. The studio is gorgeous, spa-like and adds to the whole experience. I love each class and can’t wait for the next one. If you haven’t tried it, you should!
- Lisa H.
- Lisa H.
This is my second class at Healing Arts in Fulton. The yoga space is amazing. If you are inexperienced yogi they provide mats, blocks, straps and anything else you might need to give it a try. Becky guided the class through a slow flow with many different poses. To help with form Becky gave specific instructions on how your body should be positioned and what you should be feeling such as when you press the tops of your feet into the mat, you should feel your knee come off the mat. It is a great class for beginners and advanced students alike.
- Jennifer T.
- Jennifer T.
Very helpful class . It's always a pleasure to practice at Healing Arts.
- Sue F.
- Sue F.
The sound journey was great! So, so many incredible healing tools under one roof. The hour flew by! Bring a cushy mat because you’ll be laying down the entire time, soaking up the healing vibes.
- Andrea S.
- Andrea S.
For the very first time I tried Yoga Gentle Yoga. It's was wonderful definitely will be signing up for a weekly class. Becky did a wonderful job with assisting me since I have never been to a class before. The space is very clean and calming atmosphere. Thank you
- Reyne P.
- Reyne P.
Yoga
Yoga
Yoga is a form of mindful and meditative movement. We learn how to manipulate our bodies and our breath to cultivate a peaceful state of mind and a healthy, vibrant body.
There are so many different styles of yoga making it possible for there to be a style to fit everyone's personality as well as level of fitness.
Meditation
Meditation
According to the Buddhist Centre: Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energized states of mind. Such experiences can have a transforming effect and can lead to a new understanding of life.
Reiki
Reiki
Reiki is a popular and beneficial healing modality that is utilized for health and wellness. It is based on energetic principles and is practiced in many hospitals, medical settings, and in private practice all around the world.
A session will include a light gentle pressure static touch in specific Reiki hand positions or the Practitioner's hands may be a few inches above your body with no actual touch. During a session, most clients feel a sense of relaxation and peace.
Click here to read more about our Reiki Practitioner!