Healing Arts Studio

Experience the healing when you attend one of these sacred Sound Journeys with Sarah. Happening on March 8th at 5:45 p.m.

New Monday evening Class Beginning on March 30th!

Hey, New Students!! Check out our Specials! 

Your First Class is FREE! 




Sign up for 2 weeks of  UNLIMITED classes for only $25!

OR


Sign up for 1 month - UNLIMITED classes for only $45! 


*First month ONLY Specials exclude workshops & events


Upcoming Special Classes & Events at Healing Arts and around the area!

Recovery Yoga

February 20th at 5:30 p.m.

- with Cathy

*After February 20th, class will resume on April 9th!

*no sign-up for this class, just show up!


I Accept Me

Ages 9 - 12 years

February 26 - March 18th at 6 p.m. 

- with Michaela


Vision Board Workshop 

March (TBA)

- with Rebecca C


Sweet Surrender

A Heart Opening Experience

February 29th at 1:30 p.m. 

- with Jennifer 


Sound Journey

March 8th at 5:45 p.m.

April 23rd at 5:45 p.m.

Cost: $30

Early Bird: $25

- with Sarah


Spring Workshop

TBA


Decode the Pose

March 29th at 1 p.m.

 -with Margie & Becky


Find us on Facebook!

I Accept Me

a 4-week session for people 9-12 years of age

I Accept Me is a 4 week yoga series that will focus on loving and accepting ourselves just as we are, while exploring all the amazing things our body and mind can do. 

This group is aimed at young people 9-12 years of age and will include gentle yoga, meditation and journaling.


No yoga experience necessary. Come as you are.


*$15 per class

Packages available


Questions: (315)207-5435

Sound Journey

March 8th & April 23rd

Join Sarah at Healing Arts Studio on March 8th at 5:45p.m. & April 23rd, also at 5:45p.m. to enjoy the sacred sounds of vibrational instruments. This journey will provide you with a unique opportunity to go deep within yourself for inner healing and meditation. 


Cost: $30


Register soon, space is limited and WILL fill quickly! 

Recovery Yoga 

Classes will begin in February!

If you have ever struggled with addiction or have been impacted in any way by someone else's battle with this disease, we invite you to join us for our 4 week session of Recovery Yoga.​.


Recovery Yoga is a donation-based class (free other than your offering) for anyone affected by the disease of addiction. Each class will be split into two 45 minute sections. The first 45 minutes will be reserved for discussion modeled around the 12 Steps of Recovery. The second half of class will be allotted to 45 minutes of yoga inspired, gentle movements followed by an extended guided relaxation. Class is suitable for all-levels of practitioner.

Suggested Donation: $ 5-$ 10


Donations will be accepted; however, they are not expected. Come as you are, all are welcome here.

There will be no signing in for this class - We would like to protect your privacy! 

We love to hear from you!

Tell us about your experience at Healing Arts Studio & we will gift you with a free class pass! 

*To receive your FREE class - send us a review through WellnessLiving and copy your review into the review section on our Facebook page!     One per person : ) 

" I’ll admit, at first I was a little nervous because, I hadn’t been in a yoga class in quite some time. I was worried that maybe I wouldn’t be able to keep up or follow through with some of the poses but, Becky seems to immediately understand any difficulties anyone might run into in a pose, and also has an answer to remedy any difficulty, and guide you toward progress and being mindful of your body. Any day I start with a class at the healing arts studio tends to be a great one. All of the staff there from entry to attic are magnificent people. I would highly recommend joining the yoga classes to anyone regardless of age, gender, size, origin, or anything. Truly a great place with great people."

- Ryan

Benefits of a Regular Yoga Practice

* Step onto your mat and step into your light *

  • Overall Physical Wellness
  • Improved Energy Levels
  • Improved Range of Motion
  • More Flexibility
  • Increased Muscular Endurance
  • Improved Memory & Concentration
  • Improved Balance
  • Weight Loss 
  • Greater Self-Esteem & Confidence 
  • Less Tension & Pain in the Body
  • Less Anxiety, Depression, Stress
  • Less Joint Stiffness 
  • Lowered Blood Pressure & Blood Sugar
  • Greater Immunity to Sickness
  • Overall Sense of Wanting to take Better Care of Oneself 


Check our Facebook page for updates and happenings at our studio! 

The greatest wealth is your health! 

How does the WellnessLiving Achieve App help you manage your fitness goals?

When you download the WellnessLiving Achieve App, you will be able to -

  • access your account any time and anywhere
  • book and cancel classes while on-the-go
  • reserve your space for special events and workshops before they fill up
  • update your account & make purchases right through your phone 
  • receive reminder and change notifications regarding upcoming classes and pre-booked appointments

Taking advantage of these benefits helps you to stay accountable to your fitness goals so that you have a greater chance at success when it comes to your health and wellness. 

Download it today! Go to your app store on your device and search, "Wellness Living Achieve." 

"Nothing is more precious than being in the present moment. Fully alive & fully aware" - Thich Nhat Hanh

Yoga

Yoga is a form of mindful and meditative movement. We learn how to manipulate our bodies and our breath to cultivate a peaceful state of mind and a healthy, vibrant body. 

There are so many different styles of yoga making it possible for there to be a style to fit everyone's personality as well as level of fitness.

Schedule your class today! 

Meditation

According to the Buddhist Centre: Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energized states of mind. Such experiences can have a transforming effect and can lead to a new understanding of life.

Schedule your class today! 

Reiki

Reiki is a popular and beneficial healing modality that is utilized for health and wellness. It is based on energetic principles and is practiced in many hospitals, medical settings, and in private practice all around the world. 

A session will include a light gentle pressure static touch in specific Reiki hand positions or the Practitioner's hands may be a few inches above your body with no actual touch. During a session, most clients feel a sense of relaxation and peace.

  

Click here to read more about our Reiki Practitioner! 


Schedule your session today! 

 315-207-5435!